About the Nutritional Therapist, and FAQ

york mind-body health □ Glyn Blackett □ 01904 435 267
contact | about |  text size: up down

About the Therapist - Glyn Blackett
(on the right in the picture)

I first began practising as a therapist in 2003. Prior to that I'd worked in engineering software, then at a meditation retreat centre. My interest in therapy developed from my involvement with mindfulness meditation. I trained in psychotherapy and hypnotherapy, and then biofeedback - a tool I'd begun using to improve my meditative concentration.

When I added neurofeedback to my practice, I began seeing clients with more organically-based health problems, such as ADHD, and I felt the need for a more comprehensive practice. Reading about nutritional therapy, I realised it fitted the bill perfectly. I see it as an ideal complement to psychological and skills-based methods. Now I can offer a holistic, integrated approach.

Glyn is registered with CNHC - the government-sponsored regulator of Nutritional Therapy.

Qualifications

M.A. Natural Sciences Cambridge University

M.Sc. Cognitive Science Manchester University

Diploma in Nutritional Therapy Northern College of Acupuncture (validated by the University of Wales)

Advanced Diploma in Therapeutic Hypnosis & Psychotherapy (National School of Hypnosis and Psychotherapy)

Intermediate Certificate in Contemporary Psychotherapy (Beeleaf Institute for Contemporary Psychotherapy)

NLP Master Practitioner (Beeleaf Institute for Contemporary Psychotherapy)

therapy client

Nutritional Therapy FAQ

Q: What is nutritional therapy?

Nutritional therapy applies the sciences of health and nutrition to enable individuals to gain optimum health and well-being. It involves removing whatever is causing harm and adding nutrients that are deficient.

Q: What problems can you help with?

A range of problems - my specialist areas are listed on the disorders page.

Q: How do you assess my individual needs?

Using functional testing carried out in my office, and, where clients' resources allow, laboratory testing. Read more about testing.

Q: How much will my investment in my health be?

My rates are £47 for a full session (60-75 minutes) and £27 for a half-session (30 minutes).

Q: How many sessions will I need?

It depends on what therapies we do. If you want nutritional therapy only, count on at least two - one for history taking and assessment and another for us to negotiate changes to diet and summplement recommendations. Bear in mind there is always an element of trial and error, and there is never just one therapeutic option, so three to five sessions may be justified.

Q: Does it mean taking pills?

Supplements alone can never be a substitute for a healthy diet. However, correcting imbalances often requires much higher intakes of specific nutrients than would be required for maintenance of good health, so I often recommend supplements as well.

Q: Can't I get everything I need by eating a healthy diet?

It depends what you want to achieve. There's a difference between optimal health and not being ill. Also, bear in mind that nutritional needs are very much individual: some people need much more than others due to their genetic make-up.

Q: What can I expect from the process?

The first session will involve mainly assessment, both by taking your case history and by functional testing. I have an intake questionnaire that you'll complete before coming. In the second session I will do follow-up assessment and then we'll negotiate changes to diet, and any supplements I might recommend.

If we stick to nutritional therapy only, we would normally do a follow-up session 6 to 8 weeks later. Another option is to begin other therapies such as biofeedback training, to develop your self-regulation skills.

© Copyright Glyn Blackett York Mind-Body Health, The Biocentre, York Science Park, York YO10 5NY 01904 435 267