Resources for Nutritional Therapy
This section of the website contains lots of information on important health
topics. It is designed primarily as a resource for clients of York Mind-Body
Health, but may be of interest to anyone with an interest in health and
nutrition.
Health is not simply the passive result of genes we are born with - it is hugely
influenced by the decisions we make in living our lives. I believe it is
important to understand as far as you can what is going on in your body, so that
you can start to take charge of your own health. The articles were written with
this in mind.
The menu contains links to particular health topics. The pages then reference
articles in pdf format which you can download free of charge.
Over the coming weeks and months more articles and topics will appear.